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  October is Breast Cancer Awareness Month, a chance to bring issues to light as well as to enable ourselves with information about preventive measures. While regular screenings and early detection are critical, our day to day dietary decisions assume a huge part in lessening cancer risk. In this blog post, we'll explore ten readily available and budget-friendly cancer-fighting foods varieties that can be handily integrated into our eating regimens.  1. Berries Berries, like strawberries, blueberries, and raspberries, are a rich wellspring of antioxidants. These strong compounds assist with combatting free radicals, unstable molecules that can harm cells and lead to cancer. Berries can be delighted in as a snack, added to yogurt, or mixed into smoothies.  2. Cruciferous Vegetables Broccoli, cauliflower, Brussels sprouts, and cabbage are individuals from the cruciferous vegetable family. They are loaded with phytochemicals, including sulforaphane and indole-3-carbinol, whi...