What’s a balanced diet during pregnancy?

A healthy and balanced diet for women during pregnancy helps more to bring their baby healthy to the world and it also works well for easy labour. Most pregnant moms are usually filled with confusion and questions in their minds like what to eat? How much to eat? How many times to eat? For those mothers here is an article that guides you to know more about the diet during the pregnancy. Consult an experienced dietician for the best pregnancy diet plan customized for your body conditions and baby's health. Book consultation now at www.drugcarts.com What is a balanced diet? A balanced diet is a diet meal that has the necessary nutrients needed for daily human activities. It includes different types of foods with different calories which balances the daily calorie intake for good health. A balanced diet is more important for pregnant women, apart from the medicines the food she eats helps the baby grow inside the womb. So eating a balanced diet during the pregnancy phase e...