Impact of Modern Lifestyle On Health
Lifestyle/Daily habits is the main factor of our health and wellness. Unhealthy habits can lead to many problems like illness, disability and even death. Research shows that there has been a rise in health issues like metabolic diseases, joint and skeletal problems, cardiovascular diseases, hypertension and obesity. Another research shows that maintaining a healthy lifestyle like a healthy diet, a lot of physical exercises and healthy weight provide health benefits. To summarize these impacts, many of us, modern lifestyle and stress which causes physical and mental wellness. So it has become more Important to understand the relationship and maintain the right balance between health and lifestyle. Here, we can see the list of health problems rising due to our unhealthy modern lifestyle and how you can prevent it? 1.Text Neck This is a modern lifestyle health condition causing the neck pain. It is caused by over stress on repeated manners and pain in the neck because of extreme w...