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Registered dietitian nutritionists helps to protect & prevent health.Check  fitness centers, corporate wellness programs or home health Centres @ Drugcarts.


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Fruits to avoid during pregnancy

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  Pregnancy becomes the most precious period in a women’s life. Every woman dreams of such an awesome time to hold a healthy baby in their hands. There are a lot of restrictions at the time of pregnancy like travelling, physical activities, foods to eat and it also includes fruits. We all know fruits have a lot of health benefits and it helps for growth at the same time there are many fruits which should be avoided during the pregnancy. This is because some fruits may harm your fetus's growth. Consult your doctor and take full advice on what to eat and what not to eat during the pregnancy. You can also get a dietician consultation to know more about the foods which make your pregnancy period healthier. Drugcarts provides nutritionist consultation and other pregnancy care services at an offered price. Get an online consultation now! Although fruits are healthy, nutritious, and recommended but some fruits are advised not to take during pregnancy. It is a precaution if you ignor...
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Understanding the Significance of Waist-to-Hip Ratio in Health Assessment

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  In the realm of health and fitness, Body Mass Index (BMI) has long been considered the gold standard for assessing one's overall health. However, a growing body of research suggests that another measurement - Waist-to-Hip Ratio (WHR) - may offer a more nuanced and accurate reflection of an individual's health status. In this article, we delve into the reasons why WHR might be a superior health measurement compared to BMI. The Difference: WHR vs. BMI While BMI measures the proportion of body weight to height, WHR considers the distribution of body fat, specifically focusing on the ratio of fat stored around the waist to that around the hips. This differentiation is pivotal in understanding why WHR can provide a more comprehensive insight into an individual's health. 1. Abdominal Obesity and Health Risks One of the key advantages of WHR is its ability to highlight abdominal obesity. Research consistently associates higher WHR with increased risks of cardiovascular disease, ...
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Methylmalonic acidemia (MMA)| Fatal Genetic Disorder | Autosomal Recessive Disorder

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  Methylmalonic acidemia or MMA is generally a rare and fatal genetic disorder which affects metabolism and body systems that usually affects about 1 in 100,000 infants. Generally, these defects are caused by a genetic defect which prevents the body from processing proteins from foods you eat. People who have this health condition are unable to produce an enzyme which is needed to break down. This health condition causes a buildup of acids and other toxic substances in the blood, urine and other cells which includes brain cells other than creating proteins from your foods. Usually, this disease will mostly be diagnosed within a few months of life. But, how this toxic substance buildup will affect the body and it can vary drastically from one person to another person. For some people, this health condition can cause severe long term problems like seizures, strokes, growth problems, developmental delays and frequent severe illness. This metabolic defect leads to buildup of methylmalo...
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