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Nowadays, eating habits have changed along with the changing modern world. Are you considering what your intake because of your modern lifestyle as a working woman or homemaker? Daily chores are very important for both working women and homemakers. Both of these work, women are compromised with their nutrients. We at Drugcarts completely understand you and thus we give you this blog about women nutrition. Women are continuously put under pressure of their work completeness. If you are a working woman or homemaker? Both put their work ahead of hers, this blog is for you. Let’s see what are the best ways to keep up with women's nutrition and stay healthy and fit? Key Nutrition Tips for Women Here are 15 key Nutrition Tips for Women - Do NOT Skip Breakfast- Drink Enough Water Eat your Calcium’s Get Vitamin D and Magnesium Be an Iron Woman Be Ready for Vitamin B Say No to unhealthy fats Eat Less and More Frequently Take your Multivitamin Chew on a Gum Smart Snacking Have Chocolate Cu...

  Let us know the difference between normal mental health and mental disorders? Most of the time, the answer is clear but more often the distinction is not so obvious. Let’s see one example of both- If you are afraid of giving a speech in public that means it's not a disorder or case of nerves? Or when shyness becomes a severe case of social phobia? Here’s the details of your mental well-being - Mental health Mental well-being is the most important for overall health. Mental wellbeing includes our emotional, psychological, and social well-being. Mental health affects our mind like how we think, feel and act. It also helps to find how we handle, relate to others, and make healthy decisions at crucial points. Mental well-being is the most important for overall health. Mental wellbeing includes our emotional, psychological, and social well-being. Mental health affects our mind like how we think, feel and act. It also helps to find how we handle, relate to others, and make health...

  Healthcare and health insurance are the two terms mostly used interchangeably. Healthcare which includes elements like emergency room visits, preventative medicine, and prescription drugs is far different from health insurance which helps to cover medical services. Many of them get confused about how healthcare services are provided. Those who are having health insurance may not have private insurance, instead of having health coverage through the government or organization memberships. Healthcare Healthcare is defined as efforts made to maintain or retrieve mental, physical and emotional wellness by licensed and trained professionals. It includes primary, secondary, tertiary, and quaternary medical treatment. Healthcare delivered to patients which includes any methods or procedures to care for a patient. It also includes the procedures like diagnosis, treatment, and prevention of disease. It is not just limited to traditional medicine. It also covers advanced coverages like de...

  Lifestyle/Daily habits is the main factor of our health and wellness. Unhealthy habits can lead to many problems like illness, disability and even death. Research shows that there has been a rise in health issues like metabolic diseases, joint and skeletal problems, cardiovascular diseases, hypertension and obesity. Another research shows that maintaining a healthy lifestyle like a healthy diet, a lot of physical exercises and healthy weight provide health benefits. To summarize these impacts, many of us, modern lifestyle and stress which causes physical and mental wellness. So it has become more Important to understand the relationship and maintain the right balance between health and lifestyle. Here, we can see the list of health problems rising due to our unhealthy modern lifestyle and how you can prevent it? 1.Text Neck This is a modern lifestyle health condition causing the neck pain. It is caused by over stress on repeated manners and pain in the neck because of extreme w...

  Breast Cancer Breast cancer is the most common cancer in women, the second one is skin cancer. It mostly affects people above the age of 50. Breast cancer happens when the cells in the breast grow abnormal and divided in a way that is uncontrollable. This makes a mass of tissue called a tumor (malignant). This can spread all over the body and make new tumors. Early signs & Symptoms of Breast Cancer Breast cancer symptoms and signs can vary from each person. So, Below are possible symptoms of breast cancer - a new lump or any other changes like small cysts that feels different sense Frequently getting breast pain Any trace of colour changes in nipple or pitted skin Any swelling in the breast full area or part Any discharge from breast other than milk Any blood discharge from nipple Any scaling,peeling of skin in your breast and nipple Any changes to the appearance of skin Sudden changes in shape and size  of your breast Any lumps forming under your arm The above symptoms ...